Your Starting Point!
Give me a few weeks (yes! Only a few weeks!) and this will all change.
Tell me your full name :)
First Name
Last Name
Email
example@example.com
Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
How much do you weigh? If you are the way that I was when I started, the scale terrified you... and maybe you haven't been on it in a while. How much do you think you weigh?
How tall are you?
Right now, how would you describe your overall health? Physical, mental, energy, self confidence..
Why do you want to lose weight? What do you think will be different in your life when you get to a healthy weight (which you can. Big boned is a lie we tell ourselves..)
What would your dream health/weight goals look like?
What would you change about your life right now to make it better? I get some deep responses here and I want you to know this is totally confidential. I knew I ate and drank my feelings for the majority of my adult life, so I get it. Share away...
Any medicines? Thyroid, Anxiety, Depression or Off Label Diabetes Injections?
Are you being treated for any of the following?
Gout
Type 1 Diabetes
Type 2 Diabetes
Thyroid Disease
High Blood Pressure
High Cholesterol
Heart Complications
Other
Are you...
Pregnant
Nursing
Pre Menopause
Post Menopause
Rate the quality of your sleep.
How many meals do you currently eat per day?
Describe your exercise. Exercise is not necessary in the beginning, but these details help me choose the appropriate plan for you.
How many pounds are you away from feeling confident?
Describe other weight loss programs you have tried.
On a scale from 1-10, how committed are you to getting to your health goals?
I am 100% confident in the program and its ability to work for everyone. You are the only variable to the success of the program. It's simple, not always easy, but the things that matter in life are never easy. I know you can lose the weight you want with my help, but with you being the only variable, if you fail, its your fault, if you succeed its also your fault. How does that make you feel? Scared? Good! I was too. BUT, my life was in shambles because of all the things I could NOT control. I decided to be excited that I could control one part of my life. How do you feel now? I am so excited to work with you!
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