• 2025 M-League & RDP Fitness Test

  • The 2025 M League Fitness Tests will be held at Eschol Park Athletic Track (next basin over from the Football field) on:

    Monday, 3 March 2025; and

    Wednesday, 12 March 2025.

    Participants must arrive no later than 6:30pm. The fitness test is for both referees and ARs who wish to be considered for the M League panels in 2025.

     

    **Additional M-League Fitness Test has been scheduled for 7:30pm Wednesday, 2 April 2025

  • Fitness Test

    10 laps

    400m per lap completed as follows;

    75m run in 20s, 25m walk in 20s repeated 4 times per lap

    Total of 40 intervals.

    The following will be considered for our M League panels;

    Panel A expected minimum 10 laps
    Panel B expected minimum 8 laps
    Panel C expected minimum 6 laps

     

  • Should be Empty: