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Traditional blend of Lemon, clove, eucalyptus, rosemary and cinnamon. Use full strength(for cleaning, or diffusing) or in a carrier, as a roller ball, for topical use. In many cases, people use theives oil as a natural alternative to help with a health condition. Other individuals may turn to thieves oil when they have been unsuccessful with conventional treatments. Some potential uses of theives oil that some people have tried include: pain relief healing cuts and small wounds, improving mood, respiratory conditions, improving the immune system.

What is the best bread for your gut?  The amount of probiotics found in sourdough bread is increased through fermentation, producing a loaf great for gut health. This specific fermentation process also creates a bread that may be easier to digest than conventional bread. Plus, because its energy releases slowly, it will help keep you fuller for longer