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Personal Training - New Client Form
The sooner you start, the stronger you will feel.
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1
Name
*
This field is required.
First Name
Last Name
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2
Date of Birth
*
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-
Month
Day
Year
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3
Phone Number
*
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Please confirm your phone number is correct before submitting
Please enter a valid phone number.
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4
Email
example@example.com
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5
Do you have any injuries? If yes, please list below.
[ previous and/or current ]
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6
How active are you currently?
*
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Sedentary (minimum exercise 0-2 times per week)
Moderate (exercise 3-4 times/week)
Very Active (exercise 5-7 times/week )
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7
What style of training are you seeking?
*
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In Person (Houston Only)
Virtual
Hybrid (Houston Only)
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8
What time of day do you prefer to train
*
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Morning
Afternoon
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9
Which days are you available to train?
*
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It’s not about having time, it’s about making time.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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10
What is your WHY?
*
This field is required.
Build Strength
Lose Weight
Injury Recovery / Corrective Exercise
Improve Performance
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