Malcolm Yards + JUST Logo
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  • Meet us at Malcolm Yards!

    FREE EVERY SATURDAY: Join us every Saturday at 10A for our weekly keg classes at Malcolm Yards – it's always free! This inclusive event is open to everyone, from beginners to advanced athletes. Just remember to bring your own mat, towel, and water. Our Saturday registration opens on a weekly basis. Please sign up each week to secure your spot. Questions? Email us at just@justmpls.com. Malcolm Yards address: 501 30th Avenue SE, Minneapolis, MN, 55414

  • A Look Ahead!

    We’ve been partnering with our friends at Malcolm Yards since the fall of 2021. Check out our upcoming schedule below. Classes continue all year, every weekend.
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    • Format Descriptions, Sign-up & More  

    • About JUST:

      Welcome to JUST, your wellness partner in Minneapolis since 2020. We specialize in personalized fitness with daily private, small, and large group classes + personal training at diverse locations, including hotels, corporate spaces, and residential properties. Join us for free community classes every weekend at Malcolm Yards, open to all fitness levels.
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    • KEG HIIT

      50-Minute Class | 70% Strength, 20% Cardio, 10% Mobility

      • Time: Saturdays at 10 AM
      • Location: Malcolm Yards 
      • Cost: Always Free
      • Intensity: All Levels
      • Outdoors or Indoors, weather depending

      KEG HIIT is a full-body strength and cardio workout built around high-intensity intervals and functional movement. Using optional 8–30 lb empty keg barrels, this class blends Tabata, Circuit, AMRAP and HIIT-style programming with focused core and stabilizer muscle engagement. Expect to move, sweat, and build total-body strength and endurance.

      What to Bring: Mat, towel, and water

      Registration below

      Coach: Ben Lucius, Lindsay Payne (Justin Reis Sub) 

      Spring, Summer, and Fall Weather Updates: When it rains, class will move indoors to the Malcolm Yards Machine Shop.

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    • Workout Sign-Up!

      Our Saturday registration opens on a weekly basis. Please sign up each week to secure your spot. For any questions, email us at just@justmpls.com anytime.
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