ABOUT US
At Ape’s Clubhouse our main focus is on the “Mind, Body, and spirit” as one. As we know our mental state affects the way we treat ourselves physically, which can break our spirit at times. Calisthenics is our main choice of fitness, because it allows us to think and understand the mechanics of how our bodies naturally move. We incorporate a peaceful, harmonious, and therapeutic environment when you enter your new gym. With a jungle influenced theme room built to allow you to escape mentally, and focus on your spiritual health with meditation and deep lymphatic stretching to improve blood flow and immunity after every training session. Breathing is what aligns us, it enables us to think better, focus, move better and so much more and creates a meditative state within and outside of you, in and outside of the gym. We address these matters with fitness, meditation, stretching, sound therapy, light therapy, aroma therapy, respiratory cleansing, yoga, and more. If you want to train with trainers that care about your overall being, this is your place to be. We’re more than trainer and clients, we become family as we all need to grow together as one. Come exchange energy and good vibes with trainer Sensei , with years of training experience not only as trainers but personally having to overcome obesity. We want to share with you the methods, that helped transform our lives.