Today Was A Good Day
Complete the questions that resonate at the start and end of the day. Perhaps you may wish start by forward projecting what you are creating for the day (through feeling into your intentions) and reflecting with gentle curiosity as you finish your day.
I smiled today
I was grateful today
I made someone smile today
I moved my body today
I was mindful today
I made time for me today
I complimented someone today
I connected with someone awesome today
I stayed hydyated today
I said the words "I love you" today
I got offline today
I laughed today
I spent time with someone special today
I was present today
I said thank you today
I appreciated the little things today
I was aware of my mindset today
I felt good today
I achieved something today
I learnt something today
I was aware of my breath today
I lived life today
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