Guided by Mel-Xóchitl
Wednesday, March 8, 2023 from 5:30-6:30 pm
Washington Project for the Arts, 2124 8th St NW
Details: This workshop explores queer sustainability, through the lens of energy movement, breath work, and community building. Queer futures are sustained by the fortification and replenishment of our life force energy and nervous system regulation. Through this, we may show up more embodied and grounded in relation to ourselves, our community, and the injustices that surround us. In this integrative workshop, you will be guided through qi gong, breath work, self or partnered acupressure, aromatherapy and sound healing.
Participant Expectations: This workshop is indoors and requires masks, you may choose to remove your masks for the breath-work portion. If you have a yoga mat, please bring it with you, however we will have extra yoga mats to offer. Please indicate when signing up if you will need a mat. Wear comfortable clothing for movement exercises.
Accessibility: The entrance to Washington Project for the Arts is wheelchair accessible.
RSVP using the form below. Please note that space is limited!