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I'm excited to get to know you!
I need a little bit of information from you before we meet on our call. This should only take about 5-10 minutes
13
Questions
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1
Name
First Name
Last Name
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2
E-mail
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3
Phone
Area Code
Phone Number
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4
What are you hoping to work on in our time together? Do you have any specific goals?
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5
Do you have an existing movement practice? Tell me a little bit about what you currently do with your body.
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6
Are you currently experiencing any chronic pain or are you dealing with any serious injuries?
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7
How did you find out about me?
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8
How much time per week do you have to commit to your movement practice?
I ask for a minimum of 45 minutes per day that you train. I Can not help you if you're not willing to commit to a minimum of 2 days per week.
Type option 1
Type option 2
Type option 3
Type option 4
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9
Watch this video and select which movements you'd like to learn from me
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10
Which skills would you like to learn how to do?
Deep Squat
Pistol Squat
Sissy Squat
Pull Up
Dip
Chin Up
Push Up
Olympic Rings
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11
Write down a skill that you'd like to learn that is not on the list
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12
Choose a date and time for us to meet and chat.
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This field is required.
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13
Please make sure that you meet all the following criteria to make sure that you are a good fit to work with me
You are looking for accountability and support to achieve your movement and body goals
You are open to feedback and are willing to learn new things that are out of your comfort zone
You are committed to the process and will show up to the work that needs to be done
You are wanting to learn how to train for life and and not looking for quick results
You don't give up when things get hard or want to push yourself to be this type of person
You want to make training and movement a part of your life and not just a hobby
You want to learn how to move well and are not just looking to "look ripped"
You will fight to fit in the time needed for your training each week.
You are willing to suck at things and work through frustration to get better
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