Unfortunately, our virtual therapy program is not the right treatment for you at this time. If you are thinking of harming yourself or someone else, we urge the following:
Please contact 911 or go to your nearest emergency room
- Contact your local crisis services hotline such as the one available 24/7 for New York City residents: 888-NYC- 888-692-9355
- Dial 211 (available to anyone residing) in New York State
- Dial 988 or Dial 1-800-273-8255 (national suicide prevention hotline)
If you or anyone you know are in a crisis or may be in danger, please use the resources above to get immediate help.
For additional hotlines and long-term support, view our full list of resources.