Wellness Roadmap Request

SPECIAL OFFER FOR NEW MEMBERS!

Kick off your YMCA membership with our free Wellness Roadmap Program.

As a perk to becoming a YMCA of Central Ohio member, you now have access to enjoy a customized planning experience with our Wellness Experts that will have you confidently CRUSHING your goals before you know it!

Whether you're an experienced athlete, a casual healthseeker, returning to wellness, or starting your journey for the very first time- our team is excited to meet you where you are! Upon reviewing your preferences, they will help you map out a SMART (specific, measurable, attainable, realistic & timely) path to meeting your goals... all based on YOUR personal timeline, experience, and abilities.

Wellness Roadmap apopointments may be requested individually, or together as a family.

Getting Started really is as simple as filling out your preferences on our our Request Form below:

Name*

First NameLast Name

Email*

example@example.com

Phone Number*

Please enter a valid phone number.Format: (000) 000-0000.

Communication Preference*

EmailPhone

Branch Location*

When are you most likely to be available for a 30-minute visit?*

MorningMid-dayEvening

Would you prefer to schedule for yourself, or with your family?*

IndividualFamily

Who will be joining you (relation, ages)?*

At the Y, we understand that wellness is a unique journey for everyone. That's why our Wellness Roadmap offers a variety of pathways, each tailored to different fitness goals and lifestyles. Choose the direction that best aligns with your current focus, as we prepare to build your Roadmap:*

Group Fitness 101Y- OrientationWeight Management and/or Strength ProgrammingRecovery, Re-entry, & MobilityWellness Coaching/ General Health Maintenance (hint- choose this option if you're unsure where to start!)Personal Training consultation

Here at the Y, we understand that wellness is a unique journey for everyone. That's why our Wellness Roadmap offers a variety of pathways, each tailored to different fitness goals and lifestyles. Choose the direction that best aligns with your current focus, as we prepare to build your Roadmap:*

Group Fitness 101Y- OrientationWeight Management and/or Strength ProgrammingRecovery, Re-entry, & MobilityWellness Coaching/ General Health Maintenance (hint- choose this option if you're unsure where to start!)Personal Training ConsultationSocial Well- Being Consultation (NEW!): Learn how to strengthen overall well-being through social connection, community engagement, and access to supportive services

Tell us a little more about your selection here! You may also use this space to list any secondary focuses that you may have.*

Please describe your current fitness level/ experience with fitness.*

Would you like to share any injuries/ pain points/ chronic conditions for us to take into consideration?

Anything else that would be good for us to know before we begin working to create your Wellness Roadmap and schedule your review appointment?

Email

example@example.com