Metabolic Body Type Survey

1. What would you consider your main food cravings?

Rich and spicy foodsGreasy, salty foodsSweets or starchesDairy products

Opt 1 Ovary

Opt 1 Adrenal

Opt 1 Thyroid

Opt 1 Pituitary

2. Cellulite, where if any is it located?

Opt 2 Ovary

Opt 2 Adrenal

Opt 2 Thyroid

Opt 2 Pituitary

Opt 2 E

3. Looking from the back most of your extra weight is:

Lower hips and outer thighsHigh on body; across the shoulders and backMiddle of body, wide hips heavy upper thighsAll over , no single location

Opt 3 Ovary

Opt 3 Adrenal

Opt 3 Thyroid

Opt 3 Pituitary

4. How many caffeinated coffees, teas, or colas do you drink in each day?

One or TwoThree or FourFive or more cupsNone

Opt 4 Ovary

Opt 4 Adrenal

Opt 4 Thyroid

Opt 4 Pituitary

5. Which is your most typical small health problem?

Hot FlashesConstipation, minor achesFatigueColds

Opt 5 Ovary

Opt 5 Adrenal

Opt 5 Thyroid

Opt 5 Pituitary

6. Do you have any of these larger health problems?

Have history of ovarian or breast cancerHigh Blood pressure, hardening of arteriesUlcers or colitisChronic Allergies

Opt 6 Ovary

Opt 6 Adrenal

Opt 6 Thyroid

Opt 6 Pituitary

7. My personality …

Warm ,caring, compassionate, service orientated, extrovertedAssertive, orderly, decisive, task oriented, extrovertedCreative, lively, verbal, quick, moodyReserved, calm, introverted, intellectual, idealistic other times being childlike, curious, witty, and extroverted

Opt 7 Ovary

Opt 7 Adrenal

Opt 7 Thyroid

Opt 7 Pituitary

8. Which best describes myself

NurturerWarriorCommunicatorVisionary

Opt 8 Ovary

Opt 8 Adrenal

Opt 8 Thyroid

Opt 8 Pituitary

9. When you’re “down” you’re

Mood may varyAngryDepressed, irritableWithdrawn, obsessed

Opt 9 Ovary

Opt 9 Adrenal

Opt 9 Thyroid

Opt 9 Pituitary

10. Which best describes your temper?

Will express anger but not to hurt othersSlow to anger, but if any you stay mad for a while. Get over it by talkingImpatient, inclined to get depressed when thwarted. Get over it by restingGet upset after the event, have a hard time communicating about it. You get over it by thinking

Opt 10 Ovary

Opt 10 Adrenal

Opt 10 Thyroid

Opt 10 Pituitary

11. Your chest and breast are:

Small chest , small breastLarge chest, large breastSmall chest, medium to large breastsMedium chest , small breasts

Opt 11 Ovary

Opt 11 Adrenal

Opt 11 Thyroid

Opt 11 Pituitary

12. After performing the nasal cycle test, which nostril is your dominant one, left or right nostril? (your dominant nostril is the one air flows through easily)

Not sure, I think the left nostrilNot sure, I think the right nostrilDefinitely the right nostril (fight/ flight/ FO)Definitely the left nostril SO

Opt 12 Ovary

Opt 12 Adrenal

Opt 12 Thyroid

Opt 12 Pituitary

13. Your face is

Small for your body size, and may have a downward-slanting eyeSquare and roundLong and slenderLarge for body size

Opt 13 Ovary

Opt 13 Adrenal

Opt 13 Thyroid

Opt 13 Pituitary

14. Viewing yourself from the back, which best describes your shape?

Narrow at the shoulders and through the backSquare looking from the shoulders to hips, not extremely broad but strong lookingShoulders and hips about the same width, greatest width below the waist (upper hips)Childlike curves, not much waist or hips

Opt 14 Ovary

Opt 14 Adrenal

Opt 14 Thyroid

Opt 14 Pituitary

Option A Ovary's Total

Option B Adrenal's Total

Option C Thyroid's Total

Option D Pituitary's Total

Option E Pituitary's Total

Total Score

Highest Score

Highest Score Label

Female -Metabolic Body Type Survey

Metabolic Typing Survey