Healthy sexuality is based on secure identity, true intimacy, & relational authenticity as represented by the HEART in the diagram.
Using the analogy of a home, our experience of healthy sexuality is determined by:
- the soundness of our 4 WALLS – our continued experience of Family, Love, Commitment and Personal Growth – that define and protect who we are; and
- the strength of our 5 PILLARS – continued positive influences of Culture, Leadership, Conversations, Sexuality Education and Safety – that support and strengthen our beliefs and values about sex, our sexual health and our relationships.
This checklist will guide you to consider the health of your HEART, the soundness of your WALLS, and the strength of your PILLARS.