Strength training, while very practical and useful, is also a kind of practice for real life. Building strength teaches you discipline, consistency, the courage to do things that are hard or scary, and the patience to get results after months or years of effort. All of these skills carry over into our spiritual lives, our family lives, and our careers.
My goal as your trainer is this: to make you strong, to help you to reach your goals, and to teach you the skills and information necessary to succeed in the gym, in the kitchen, and in real life.
This is a premium coaching service that includes exercise programming, nutrition advice, 24/7 question and answer, video form analysis of your exercises, weight loss and weight gain strategies, and preparation for competitions or photoshoots. If you are prepared to take my advice and to do the program I lay out for you, fill out the form on the next page.