Personal Training Consultation

Full Name

First NameLast Name

Gender

Date of Birth

MonthDayYear

Social Media

What are your fitness goals?

What’s driving you to start this journey now instead of later?

Are you currently excersising regulary (at least 3x per week)?

Describe your current weekly activity

How often are you willing to train a week to reach your goal?

What does a typical day of eating look like for you?

Are you ready to make changes to your habits outside of the gym?

What has stopped you in the past from reaching your goals?

Have you trained with a personal trainer before?

Is this for in person, online or virtual personal training?

Is this for 1-on-1 training or group training?

When do you want to get started on this goal?

What monthly investment are you currently prepared to commit toward your fitness goals? (This helps us match you with the best training option for your goals and budget)

Whats the “why” behind your decision to invest in training?

Which do you prefer?

How do you want to feel in your body six months from now?

On a scale 1-10, how committed are you to making the changes needed to reach your goals? Why that number?

Phone Number (best mobile # to receive text )

Please enter a valid phone number.Format: (000) 000-0000.