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1
Name
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First Name
Last Name
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2
Date of Birth
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Date
Day
Month
Year
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3
Email
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example@example.com
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4
Phone Number
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Area Code
Phone Number
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5
Tell Me about yourself
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(Job/ hobbies/ school etc.)
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Created with Sketch.
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6
What is the reason you want to improve yourself?
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(confidence/ mental health/ physical health etc.)
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7
What has stopped you from reaching your goals so far?
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(knowledge, motivation etc.)
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8
What are your goals?
*
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You can choose more than one answer
Build Muscle
Lose fat
Build strength
Improve mental/physical health
Improve a specific area
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9
On a scale of 1-10 what would you currently rate your nutrition?
*
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1 being terrible - 10 being fantastic
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10
Are you willing to put the effort in to reach your goals and stick to a programme?
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YES
NO
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