The moves are new but the focus is the same: YOU. Unlock the FOCUS T25 Super Block and you’ll also unlock Shaun’s first-ever B25 cycle and strength Super Block. He gives you the freedom to push your own limits in just 25 minutes, whether you’re sweating it out to cardio and strength workouts or hopping on the bike for inspirational rides that take your mind and body to new heights.You can exclusively follow the FOCUS T25 Super Block or B25 Super Block, or, incorporate rides into your FOCUS T25 track, or do them both! Enter your email to try the FOCUS T25 Super Block sample workout.