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  • Welcome to the 4LifeTransform Challenge! 

    Please fill out and submit the following form.

  • Please provide 4Life ID

    You must have a 4Life ID to participate

  • 4Life ID   *   

  • Please Provide an Address

  • Before Photos

    Please submit using the following guidelines:

  • Before photos (with date stamp) must be recent—taken within the last month.

    Clothing:

    • Men – sensible fitting and style shorts; without a shirt is okay
    • Women – sensible workout shorts or workout leggings; sports shirt or sports bra is okay

    Submit two photos (front and side profiles that show your entire body). Hold up a card with the date you started the challenge in both photos, or submit the photo timestamp data

  • Browse Files
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  • Additional Measurements

    (Optional) You may provide any additional measurements as you start your journey. Measurement entries must be supported by date stamped visual evidence.
  • Browse Files
    Drag and drop files here
    Choose a file
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  • Can We Follow Your Transformation? (Optional)

    If you are documenting your transformation journey on social media or a blog, please give us a link where we can follow.
  • Should be Empty: