Whitney Kay x PowHer.fit April 4 Week Challenge
After content must be taken and turned in May 1-3 with time stamp to prove accurate time frame for 4 week challenge. Winner named 2nd week in May!
Preferred Email:
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PowHer.fit Log-in ID (this is an email address):
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First Name
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Last Name
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Phone Number
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Please enter a valid phone number
Instagram Handle
Facebook Name
Please enter a valid phone number
Which Program did you follow for the past 4 weeks?
Are you part of an Empowerment Coaching Group? If so, which one? (Leave blank if Not Applicable).
Please Select
Anna Rothenberger
Brooke Puckett
Carrie Drake
Cheyenne Claxton
Dakota Powers
Erika lynn
Jade Higgins
Leah Lehman
Lori Arion
Lindsey Strup
Lisa Fields
Madeline Ferretiz
Michele Kreft
Michelle Ramsey
Raven Spencer
Shaye Herrington
Shelby Walker
Tracy Jones
Valerie Wells
Please attach your before and after side-to side FRONT photo here.
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Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
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Please attach your before and after side-to side SIDE photo here.
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Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
Cancel
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Please attach your before and after side-to side BACK photo here.
*
Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
Cancel
of
Please attach your 360 video here.
*
Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
Cancel
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Here is your opportunity to describe(in words) how this challenge has changed you! Examples of this could be your mental wellness or energy changes, weight and inches lost, how your coach (if applicable) helped you or hurdles you overcame in completing this challenge. We love to hear how this challenge changed who you see in the mirror!
Left and Right Arms:
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Put your thumb on the opposite shoulder and stretch out your pinkie to find the center of your upper arm. that’s where you want to wrap the measuring tape.
Bust/Chest :
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Wrap the measuring tape around your chest at the nipple line with your arms down.
Waist:
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Wrap the measuring tape around your waist, using your belly button as the center point.
Hips:
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Stand with your feet together and wrap the tape around the widest part of your hips.
Left and right Thighs:
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Put your pinky on your knee and stretch out your thumb to find the center of your upper leg (your quad). That’s where you want to wrap the tape.
% Body Fat:
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I agree that PowHer.fit reserves the right to share my results upon completion of program. As such, I agree that the photos submitted are accurate and true representation of me at the time of entry and completion of challenge. "Before" photos were taken between March 1-6, 2023 with proof of time stamp and "After" photos were taken April 1-6 2023, also with proof of time stamp. I also agree, that I will only utilize the PowHer Programs and nutritional guidelines to achieve these results. If it is found that I have violated this rule, I agree to forfeit my contest entry and must repay any earnings if chosen the winner. ***If you wish to hide your identity, please submit photos with your face or other identifying items in your photo hidden, cropped or blurred***
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I understand and agree to the terms above
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