BEFORE COMING IN DRINK A TYNOL
BRUSH YOUR TEETH E A T
BEFOREHAND.
WATER WILL BE YOUR BEST-FRIEND FOR THE NEXT 24 HOURS.
NO FOOD FOR THE NEXT 2 HOURS
IF YOU FEEL SOME SENSITIVITY HYDRATE AND DRINK SOME IBUPROFENS.
IF YOU CHOOSE TO DRINK COFFEE WHILE THE 2HRS IS UP YOU MAY DRINK WITH A STRAW & SWISH W WATERIMMEDIATELY.
ABSOLUTELY NO RED SAUCES OR DRINKS OF ANY KIND NO DARK COLORED FOODS SUCH AS SPAGHETTI, PIZZA & SPINACH KETPCHUP MUSTARD.