Are You Living Healthy or Hazardous?
Five fast and furious high-level 'yay' or 'nay' questions to celebrate how healthy your life is or take immediate action on improving your health before it gets 1) worse 2) more time consuming 3) more costly. PLUS arrows pointing you in the direction of how you can get crackin' on it now, if necessary! Total up your score and see results at the end.
Do you have skin irritations such as rosacea, melasma, psoriasis, eczema, acne (including cystic acne), cracked skin?
Yes, it's a real irritation, in more ways than one! 0 points
No skin issues here. 10 points
Do you experience swelling, chronic inflammation, joint pain, or excess weight?
Yep, one or a combo of these. 0 points
Nope, none of them. 10 points
Do you experience bloating, cramping, gas, indigestion or acid reflux?
Ugh, yep. Looking to feel better from any/all of these...and ASAP. 0 points
Thankfully, I don't have any issues with any one of these. 10 points
Do you feel any of these daily: Tired, hesitant, unfulfilled, sluggish?
Um YEAH, and it's getting to be pretty darn exhausting. 0 points
No, I'm usually pretty eager to start the next day and have a steady amount of energy. 10 points
Do you get to sleep after 10pm?
Yes, I'm a night owl! 5 points
No, I'm usually asleep by 10pm. 10 points
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