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Focus Personal Training Studio Client Info Form
Please fill out all parts of this form to help your trainer understand your fitness history, needs, and goals. Click START to begin.
14
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1
Basic Information
*
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Full Name
Email
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Female
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Prefer not to say
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Gender
Date of birth
Cell Phone Number
How did you hear about Focus Personal Training Studio
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2
Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
*
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Click Yes or No
YES
NO
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3
Do you feel pain in your chest when you perform physical activity?
*
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Click Yes or No
YES
NO
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4
In the past month, have you had chest pain when you were not performing any physical activity?
*
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Click Yes or No
YES
NO
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5
Do you lose your balance because of dizziness or do you ever lose consciousness?
*
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Click Yes or No
YES
NO
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6
Do you have a bone or joint problem that could be made worse by a change in your physical activity?
*
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Click Yes or No
YES
NO
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7
Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?
*
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Click Yes or No
YES
NO
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8
Do you know of ANY other reason why you should not engage in physical activity?
*
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Click Yes or No
YES
NO
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9
Fitness Goals
Please check all that apply
Appearance
Cardiovascular Endurance
Flexibility
General Health
Muscular Definition
Muscular Size
Strength / Power
Confidence
Speed
Sports Performance
Stress Reduction
Toning and Shaping
Weight Loss
Other
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10
Exercise History
Please Select
I have never exercised regularly
I used to exercise regularly
I currently exercise regularly
Please Select
Please Select
I have never exercised regularly
I used to exercise regularly
I currently exercise regularly
Do you exercise regularly?
Please Select
1 Day a week
2 Days a week
3 Days a week
4 or more days a week
Please Select
Please Select
1 Day a week
2 Days a week
3 Days a week
4 or more days a week
How many days a week can you exercise?
Please Select
Very Low
Fair
Average
Good
Excellent
Please Select
Please Select
Very Low
Fair
Average
Good
Excellent
Rate your ability to perform cardio exercises
Please Select
Beginner
Intermediate
Advanced
Please Select
Please Select
Beginner
Intermediate
Advanced
Rate your experience with exercise
Please Select
Yes
No
Please Select
Please Select
Yes
No
Have you worked with a Personal Trainer before
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11
Do you have any injuries your trainer should be aware of?
Please list them in detail here
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12
Anything else your trainer should know about your health history and fitness goals?
Please type them here
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13
Cancellation Policy
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14
Emergency Contact
*
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Who should we contact in the event of an emergency
Emergency Contact Name
Emergency Contact Relationship to You
Phone Number of Emergency Contact
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