I am EXCITED that YOU are HERE!
Please fill this out so completely & accurately. Please also let me know if email or phone number is best & I will be in touch within 24 hours!
Name
First Name
Last Name
Birth Date
Please select a month
January
February
March
April
May
June
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October
November
December
Month
Please select a day
1
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Day
Please select a year
2025
2024
2023
2022
2021
2020
2019
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2016
2015
2014
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2012
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1921
1920
Year
Gender
Female
Male
Height
Weight
lbs
Phone Number
Please enter a valid phone number & double check for accuracy this is how I will be contacting you.
Email
example@example.com
Do you have any diagnosed health issues or underlying concerns I should know about up front?
Do you have any injuries? If yes, please list below.
What does your current diet look like?
Eating Inconsistently
Low-carb
High Protein
Vegetarian/Vegan
No special diet
I am so lost with food
What is your daily activity level currently? (1 being none what so ever & 5 being you go to the gym regularly & have a very active job)
None
1
2
3
4
High
5
1 is None, 5 is High
What is your daily stress level?
Low
1
2
3
4
High
5
1 is Low, 5 is High
Which of the following statements fit in with your goals?
Improved health overall no "goal weight"
Improved endurance
Increased strength & muscle
Increased muscle mass
Fat loss
I am ready to start my journey NOW
Other
Please rate your readiness to change. (1 being you just are getting an idea, and 5 being when I reach out you are READY to get the show on the road!
Im just thinking
1
2
3
4
Im ready right now
5
1 is Im just thinking, 5 is Im ready right now
Submit
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