
Research demonstrates that coming together in community with others can reduce stress and improve overall mental, physical, & spiritual health.
The Open Hand Institute invites you to come be in community with us at Nydia’s Yoga Therapy Studio for an experience that will deepen your appreciation for the subtle Yoga Lifestyle practices that can positively impact your long-term wellbeing for a lifetime.
EARLY BIRD DISCOUNT CODE: OHI2023 to get Thursday evening event for $40, Friday morning event for $80 or both events for $120----ends 7/14/23.