PROSILIENT VET QUESTIONNAIRE

PROSILIENCE CHALLENGES AND SELF-CARE QUIZ

These questions aim to highlight the importance of self-care and well-being for CVET trainers, ensuring that they prioritize their own needs to avoid becoming overly reliant on prosilience. It's crucial for trainers to recognize the value of self-care and implement strategies that promote a healthy work-life balance, reduce stress, and foster their overall well-being.
1. Choose one of the following aspects of your role as a CVET trainer that has a major impact on your prosilience:*

Balancing work-life responsibilities, workload and time constraintsAdapting to changing industry demands and trends.Addressing the diverse needs of learners, including those with disabilities or special needs.Navigating challenges related to digitalization in VET.
2. How often you role as a CVET trainer challenges your prosilience? *

DailyWeeklyRarelyNever
3. Are you comfortable seeking support and assistance when needed?*

Yes, regularlyOccasionallyRarelyNot at all
4. Do you have a support system in place for times of increased stress or challenges?*

Yes, I doI am not sureI Rarely doNo, I do not
5. How often do you engage in self-care activities to support your well-being as a CVET trainer?*

DailyWeeklyRarelyNever
6. How often are you proactive in seeking professional development opportunities that not only enhance your training skills but also promote your own well-being?*

DailyWeeklyRarelyNever
7. Do you have access to resources or tools that promote self-care, such as stress management techniques, mindfulness practices, or wellness programs?*

Yes, I doI am not sureI Rarely doNo, I do not
Total points
Should be Empty:

PROSILIENCE CHALLENGES AND SELF-CARE QUIZ