GYMNASIUM CODE OF CONDUCT
1. Must be 16 years or older to access the gym.
2. Children between the age 14 and 15 years must be supervised by an adult at all times (parent/guardian) and have approval for entry by Club Management or Coach.
3. Children under 14 are not permitted entry.
4. Remove all sand from your body and feet before entering the gym.
5. Each member must swipe their personal fob upon entry to the gym.
6. No smoking, food or drink (other than bottles/water cooler) is permitted in the gym.
7. Do not remove equipment from the gym without approval of the Gym Committee.
8. Always use a separate towel for hygiene purposes and WIPE EQUIPMENT AFTER USE. Towels MUST be used.
9. If you are on your own, or the last person in the gym, switch off all electrical equipment on leaving.
10. Lifters must use collars on every set and must not drop weights on floor.
11. Lifters must use spotters on all moderate to heavy sets.
12. Move weights from the racks to the bar ONLY. Do not leave weights on the floor.
13. Return all equipment to its allocated position.
14. Gym users must dress appropriately at all times.
15. Athletic shoes must be worn with laces tied at all times. Athletic hats are acceptable.
16. Lower body clothing: athletic shorts, tights or aerobic outfits.
17. Upper body clothing: T-shirts, singlets, sweat shirts and unaltered tank tops required.
18. Prescription glasses are permissible. NO sun-glasses permitted UNLESS suitable medical evidence supporting wear is provided.
19. Any jewellery that may possibly injure a user, including rings and necklaces, is not permitted. Small earring and items that cannot inhibit or injure a user are permitted.
20. When using the radio, please consider all gym users and office staff, in terms of music choice and volume. Personal headphones are encouraged.
21. Report damaged equipment to the Lifesaving Office as soon as possible.
TERMS AND CONDITIONS OF USE
1. I waive all claims or causes of action which I might otherwise have arising out of loss or life or injury, damage or any other loss, which may suffer in the course of- or consequent upon my entry, or participation in any activities in the gym.
2. This waiver, release and discharge shall operate separately in favour of any person involved in the ownership and/or operation of the Gymnasium. The waiver shall operate whether or not the loss, injury or damage is attributable to the act or neglect of any one or more of such persons.
3. I acknowledge that will comply with any reasonable direction of the officials and staff of the Club in relation to:
(a) entry and exit to and from the Gymnasium
(b) the use of the facilities and equipment in the Gymnasium;
(c) my behaviour and conduct whilst on the premises
4. I acknowledge that have sole responsibility for my personal possessions and athletic equipment whilst at the Gymnasium or during its related activities.
5. I consent to receive medical treatment which may be deemed advisable in the event of injury, accident and/or illness whilst on the premises. It is suggested that all persons seek medical advice/medical clearance prior to engaging in physical exercise.
6. I am aware that the use of the Gymnasium and its facilities may involve strenuous activity that can be physically demanding, and that exercise and the equipment used is potentially dangerous.
7. I agree that I am in a good state of health and am medically fit to use the gymnasium facilities and there is no medical reason to prevent me from proceeding with the use of the gymnasium facilities without endangering my health.
8.I agree to be bound by the "Southport SLSC Gymnasium Code of Conduct'.
9. I acknowledge that the club cannot warrant the safety and suitability of the Gymnasium equipment.
10. I hereby assume all risks associated with the use of the premises and facilities.
11. I acknowledge that access to the Club gym is for Southport Surf Life Saving Club members only and I agree not to grant access to any other person.