Jot Form Get Slim With Gem 1
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  • Please Note:

    The 1:1 Diet is NOT suitable for any of the following conditions: Alcohol / substance misuser within 1 year of recovery. Current eating disorders. Heart failure / attack / arrhythmia or valve disease requiring treatment in the last 3 months. MAOI medication taker. Serious mental health disorders, such as schizophrenia, delusional disorder, psychotic episode, bipolar disorder within the last 6 months. Serious illness trauma or surgery within the last 3 month. Stroke/ TIA within the last 3 months. Anti obesity medication.
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  • Lifestyle And Medical

    These answers help me to recommend the best plan for your journey.
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