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    Steamed Chicken, Plain rice & Broccoli Product Image
    Steamed Chicken, Plain rice & BroccoliFor those who want to keep things simple!! Clean & healthy has just showed up Regular - 433 CALS - Carb: 49.4G Fat 5.9G Protein: 43.8G Upsized - 649CALS - Carb: 74G Fat: 8.4G Protein:65.7G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Lean Mince, Plain rice & Mixed Vegetables  Product Image
    Lean Mince, Plain rice & Mixed Vegetables For those who want to keep things simple!! Clean & healthy has just showed up Regular - 470 CALS - Carb: 45.3G Fat 10.5G Protein: 46.1G Upsized - 675 CALS - Carb: 65.1G Fat: 15.1G Protein:66.2G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Creamy pesto prawn penne Product Image
    Creamy pesto prawn pennePrawns, pesto & cream… yet calories all in check! Delicious Regular - 493CALS - Carb: 39.5G Fat: 17.4G Protein: 42.4G Upsized - 742CALS - Carb: 59.2G Fat: 27.4G Protein: 61.5G CONTAINS - gluten, dairy & nuts
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Harissa chicken breast, couscous Product Image
    Harissa chicken breast, couscousRegular - 480CALS - Carb: 49.5G Fat: 6.5G Protein: 50.1G Upsized - 724CALS - Carb: 74.6G Fat: 9.9G Protein: 75.3G CONTAINS - gluten & dairy
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Char sui pork fillet, Asian greens, brown rice Product Image
    Char sui pork fillet, Asian greens, brown riceRegular - 436CALS - Carb: 49.4G Fat: 5.3G Protein: 45.3G Upsized - 635CALS - Carb: 73.2G Fat: 7.6G Protein: 65.1G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Barramundi, shallot & ginger, steamed jasmine rice Product Image
    Barramundi, shallot & ginger, steamed jasmine riceRegular - 352 CALS - Carb: 43.4G Fat 6.9G Protein: 34.9G Upsized - 527 CALS - Carb: 65G Fat: 10.4G Protein:52.3G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Shepherds Pie Product Image
    Shepherds PieRegular - 412 CALS - Carb: 27G Fat: 14G Protein: 41.3G Upsized - 618 CALS - Carb: 40.5G Fat: 21G Protein: 61.8G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD

    Item subtotal:$0.00AUD
      
    Chicken Thai green curry, eggplant, rice Product Image
    Chicken Thai green curry, eggplant, riceRegular - 491CALS - Carb: 50.7G Fat: 10.8G Protein: 45.7G Upsized - 715CALS - Carb: 72.8G Fat: 16.7G Protein: 65.5G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Fajita Chicken Bowl Product Image
    Fajita Chicken BowlRegular - 373 CALS - Carb: 44G Fat: 6G Protein: 32G Upsized - 560 CALS - Carb: 66.6G Fat: 8.7G Protein: 48.6G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Curried Sausages with Rice  Product Image
    Curried Sausages with Rice Regular - CALS 491 - Carb: 56g Fat: 21G Protein: 21G Upsized - CALS 736 - Carb: 84G Fat: 31.5G Protein: 31.5G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Slow cooked beef, sweet potato wedges, pepper sauce Product Image
    Slow cooked beef, sweet potato wedges, pepper sauceRegular - 485CALS - Carb: 34.1G Fat: 17.6G Protein: 43G Upsized - 732CALS - Carb: 56.2G Fat: 25.3G Protein: 62.5G CONTAINS - Dairy; Gluten free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Chicken & broccoli stir fry, oyster sauce, sesame rice Product Image
    Chicken & broccoli stir fry, oyster sauce, sesame riceRegular - 501 CALS - Carb: 42.7G Fat: 12.4G Protein: 47.7G Upsized - 833 CALS - Carb: 85.3G Fat: 19.4G Protein: 73.1G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD

    Item subtotal:$0.00AUD
      
    Ginger chicken poke bowl, brown rice  Product Image
    Ginger chicken poke bowl, brown rice Regular - 527CALS - Carb: 57.3G Fat: 8.7G Protein: 50.7G Upsized - 755CALS - Carb: 82.1G Fat: 12.6G Protein: 72.4G Gluten, Dairy & Nut free
    $11.99AUD
    Size Quantity Price
    Regular $11.99AUD
    Upsized $14.99AUD
      
    Hard Boiled Eggs  Product Image
    Hard Boiled Eggs 5 hard boiled eggs, peeled and ready to go 364 CALS - Carb: 1.9g - Fat: 25.2g - Protein: 32.2g
    $7.95AUD
      
    Mashed Egg Product Image
    Mashed Egg5 Eggs mashed with mayo and seasoned. 296 CALS - Carb: 1.7G - Fat: 19.2G - Protein: 29.2g
    $9.05AUD
      
    Brekkie mince & hard boiled eggs  Product Image
    Brekkie mince & hard boiled eggs 100g of cooked lean seasoned beef mince & 3 hard boiled eggs 296 CALS - Carb: 0.6g - Fat: 8.1g Protein: 49.7g
    $9.05AUD
      
    500g Cooked Lean Beef Mince  Product Image
    500g Cooked Lean Beef Mince Lean Australian beef mince, cooked with no added fat. Choose between the following options: BBQ, Taco spiced, Garlic & Herb or Plain. There are no extra calories in the seasoning. CALS Per 100g Cals: 162 C:0g F:2.3g P:29g Gluten, Dairy & Nut free
    $21.95AUD
    Quantity
    Plain
    Garlic & Herb
    BBQ
    Taco Spiced
      
    600g Carbs Product Image
    600g CarbsChoose Between your options of Carbs. Rice, Mashed Sweet Potato or White Potato. All easily tracked on MFP as cooked weight of each.
    $8.00AUD
    Quantity
    Rice
    Sweet Potato
    White Potato
      
    600g Chicken Breast   Product Image
    600g Chicken Breast Choose between the following flavours: BBQ, Portugese, Lemon Pepper or Plain. There are no extra calories in the seasoning. CALS Per 100g Cals: 142 C:0 F:3.6G P:31G. Gluten, Dairy & Nut free
    $15.00AUD
    Quantity
    Plain
    Lemon Pepper
    Portuguese
    Bbq
      
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    Subtotal
    $0.00AUD
    Tax
    $0.00AUD
    Shipping
    $0.00AUD
    Total
    $0.00AUD

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    Order by Wednesday 5pm each week for delivery on Sunday morning

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