For those who want to keep things simple!! Clean & healthy has just showed up Regular - 433 CALS - Carb: 49.4G Fat 5.9G Protein: 43.8G Upsized - 649CALS - Carb: 74G Fat: 8.4G Protein:65.7G Gluten, Dairy & Nut free
For those who want to keep things simple!! Clean & healthy has just showed up Regular - 470 CALS - Carb: 45.3G Fat 10.5G Protein: 46.1G Upsize - 675 CALS Carb: 65.1G Fat: 15.1G Protein: 66.2G
Regular - 512 CALS - Carb: 36.6G Fat 17G Protein: 51.1G NO NUTS Please note these wraps are not customisable and are only produced as 1 size. No extra protein can be added.
Regular - 472 CALS - Carb: 41.7G Fat 12.2G Protein: 46G NO NUTS Please note these wraps are not customisable and are only produced as 1 size. No extra protein can be added.
Regular - 468 CALS - Carb: 42.3G Fat 11.5G Protein: 45.5G NO NUTS Please note these wraps are not customisable and are only produced as 1 size. No extra protein can be added.
Regular - CALS 500 - Carb: 41.5g Fat: 14.4G Protein: 48.3G Upsized - CALS 763 - Carb 66.4G Fat: 21.9G Protein: 71G (Gluten and Dairy Free; contains nuts)
Meaty bolognese baked to perfection 🇮🇹 Regular - CALS 513 - Carb: 53.8g Fat: 10.9G Protein: 45.1G Upsized - CALS 769 - Carb 80.7G Fat: 16.3G Protein: 67.6G (Nut-free; contains Gluten and Dairy)
Pork packs a big protein punch and this Greek seasoned dish won’t disappoint Regular - CALS 530 - Carb: 38.7g Fat: 15.8G Protein: 55.8G Upsized - 795 CALS - Carb: 60.9G Fat: 24G Protein: 80.7G (Gluten & Dairy free - No Nuts)
Fish has to be one of the leanest options around & with these low fat oven baked potatoes, we have you covered! 🫛🫛🫛 Regular - CALS 390 - Carb: 36.1g Fat: 7.6G Protein: 39.7G Upsized - 589 CALS - Carb: 54G Fat: 13.5G Protein: 55.7G (Gluten, dairy & nut free)
Mexican kick ass flavours, lean mince and spiced salsa… yum (tortillas not included) Regular - CALS 539 - Carb: 60.5G Fat: 9.3G Protein: 49.8G Upsized - CALS 837- Carb: 94.4G Fat: 14.3G Protein: 77.2G (Gluten, dairy and nut free)
A Chinese take away classic. Tender strips of lean beef, black bean sauce & capsicum Regular - CALS 473 - Carb: 56.3G Fat: 6.7G Protein: 44.7G Upsized - CALS 680 - Carb: 81.3G Fat: 9.6G Protein: 64G Dairy & Nut free
Beef Bangers N Mash with slow cooked onion gravy! Regular - 522 CALS - Carb: 56G Fat: 10G Protein: 49G Upsized - 823 CALS - Carb: 88G Fat: 16G Protein: 69G (Gluten & nut free)
Mixed pack of 5 pieces - includes the following three flavours: Salted Caramel, Cherry Bite & Golden Gaytime
5 hard boiled eggs, peeled and ready to go 364 CALS - Carb: 1.9g - Fat: 25.2g - Protein: 32.2g
5 Eggs mashed with mayo and seasoned. 296 CALS - Carb: 1.7G - Fat: 19.2G - Protein: 29.2g
100g of cooked lean seasoned beef mince & 3 hard boiled eggs 296 CALS - Carb: 0.6g - Fat: 8.1g Protein: 49.7g
Lean Australian beef mince, cooked with no added fat. Choose between the following options: BBQ, Taco spiced, Garlic & Herb or Plain. There are no extra calories in the seasoning. CALS Per 100g Cals: 162 C:0g F:2.3g P:29g Gluten, Dairy & Nut free
Choose Between your options of Carbs. Rice, Mashed Sweet Potato or White Potato. All easily tracked on MFP as cooked weight of each.
Choose between the following flavours: BBQ, Portugese, Lemon Pepper or Plain. There are no extra calories in the seasoning. CALS Per 100g Cals: 142 C:0 F:3.6G P:31G. Gluten, Dairy & Nut free
Order by Wednesday 5pm each week for delivery on Sunday morning
Have an amazing week!
For any questions, please contact us via Instagram - macrokitchen.syd