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Gut Health 101 Quiz
What do you know about gut health? Take the quiz to find out what affects our gut microbiome, what it's made up of, and how to improve it!
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1
Things like diet, exercise, medications, and genetics impact our gut microbiome.
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TRUE
FALSE
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2
How many microorganisms does the gut contain?
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Thousands
Millions
Billions
Trilllions
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3
Everyone’s gut microbiome is the same.
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TRUE
FALSE
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4
What does gut health impact in the body?
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Select all that apply.
Immune function
Mental health
Sleep
Skin
Bowel habits
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5
Can gut health be improved?
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YES
NO
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6
What helps increase levels of beneficial bacteria in the gut?
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Sugar
Phytonutrients from fruits and veggies
Alcohol
Stress
Prebiotcs
Probiotics
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7
Name
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First Name
Last Name
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8
Email
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Add email to receive your score from Gut Health 101 Quiz and the monthly Nourished Collective Newsletter.
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