Language (Idioma)

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Haz click aquí para el questionario en Español.

Formulario en Español.

Instructions: Thinking about the last two weeks of your life, how similar was your experience in relation to each of these statements? Think about the last few weeks that are most similar to your daily life. If you were on vacation for more than five days in the past two weeks, use prior weeks.

Response Guide:

Not similar - Less than 15% of the time.

A little similar - Between 16% and 50% of the time.

Somewhat similar - Between 51% and 70% of the time.

Very similar - More than 70% of the time.

This form is confidential and anonymous. At the end you can choose to give us your name and email to send you a copy or a detailed interpretation. Totally optional.

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Results Interpretation:

Less than 10 Points - Your well-being and satisfaction in life are minimal. You are out of your optimal zone. This result suggests you need to work on all six elements of the Optimal Growth Zone.

Between 11 and 25 Points - You have few areas of well-being in your life. Your score suggests that you are going in and out of your sweet spot, living reactively or stuck in routines, expectations, or a lack of growth-oriented vision and goals.

Between 26 and 40 Points - You have a certain degree of well-being but this score suggests an opportunity to refine various elements of the optimal zone. You are close to reaching the next level, but perhaps you have not identified it or you have not had the adequate resources to achieve it.

More than 40 points - Congratulations. You have a high level of well-being in your life. This suggests that you are in your sweet spot. If your result is closer to 40 points, it may be that there are one or two very specific areas where you need to work.

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