A new pre-recorded mental wellness program for youth. Available at no cost.
This unique, mental fitness program is a pre-recorded version of our Mindful Tools program for youth -- ideal for the self-paced individual or group learning format.
Geared towards the youth in grades 6 to 12, the program introduces practical evidence-based tools for emotional literacy and self-regulation.
Each of the four modules can be taken in full or bite-size portions, facilitated by an adult or taken independently.
Please submit your details below to get 8-weeks access to the MindFlip: