Limón Trainee Forms 2025

Trainee Forms 2025 - 2026

*THIS FORM IS FOR CURRENT, ENROLLED TRAINEES ONLY*
DISCLOSURE AND WAIVER

The undersigned participant in Limón Institute's Professional Training Program, the Dance Training + Arts Management Program, and related events at the José Limón Dance Foundation (JLDF):

1. Acknowledge(s) that they will be engaging in activities which involve risk of injury and property damage and the undersigned agree(s) to assume all risk and responsibility in connection therewith.

2. Release(s) and discharge(s) the José Limón Dance Foundation, Inc. and the officers, directors, employees, and agents thereof from any and all claims, demands, actions and causes of action arising out of the activities to be engaged in by the participant, including without limitation: injuries to life, limb or property.

3. As a participant of the above Limón programs, the participant understands that he/she does not have the right to teach or perform any repertory or technique under any circumstances outside of the program without the permission of JLDF, confirmed in a separate written agreement with the JLDF.

4. Agree(s) to be videoed and/or photographed if the José Limón Dance Foundation, Inc. intends to create footage from Program classes, sessions and/or performances for promotional material, on social media, or any other use.

5. Agree(s) not to video or photograph classes, rehearsals or performance without prior permission, which, if granted, will be for personal use only. Posting any video footage of class, rehearsal or performance on the web is strictly prohibited.

6. Agree(s) to adhere to all Covid-related procedures while in the studios.

I, the participant, have read the above disclosure, waiver and release and understand it and sign it voluntarily.
Signature*

Clear
Date*

MonthDayYear
Name*
Address*
City*
State*
Zip Code*
Country*
Emergency Contact Name & Relationship*
Emergency Contact Phone*
Emergency Contact Email*
example@example.com

PRE-PROGRAM SELF-ANALYSIS
PREFERRED NAME & PRONOUNS
EMAIL*
example@example.com
During the program, your progress will be evaluated by the Faculty and the Directors, and through self-analysis. You are encouraged to discuss your progress with the Program Director at any time. At the end of the term you will have an individual evaluation.

Comment on the following:
Technique: what are your strengths and weaknesses? This question relates to physical skill and ability, and knowledge of Limón Technique.
Stamina: do you feel equipped for the rigors of this program? Related to endurance, health / injury and nutritional habits.
Performance: what are your strengths and weaknesses? This question relates to moving with expression, experience of performing and confidence.
What are your goals entering the program?
What challenges you most when in the studio?
What is your plan of action to achieve your goals in the studio?
Tell us about yourself - your background, interests, any fun facts you would like to share to get to know you.

HEALTH HISTORY & MEDICAL AUTHORIZATION FORM
Personal Information
Dancer's Name*
Date of Birth*

MonthDayYear
Address*
City*
State*
Zip Code*
Country*
Health Information
Pertinent Allergies, Operations, Injuries:
Operations or injuries:
Are immunizations current?*

YesNo
If not, state reason(s):
Have you submitted your Covid-19 Proof of Vaccination? (https://form.jotform.com/211096752393055)*

YesNo
If not, state reason(s):
Prescription medicines taken:
EpiPen:

YesNo
Inhaler:

YesNo
RELEASE AND INDEMNIFICATION

I, the undersigned, shall indemnify, hold harmless, assume liability for, and defend the José Limón Dance Foundation, Inc., their affiliated entities, its owners, directors, officers, employees, and agents from and against any and all liability for personal injury, damages, costs and/or expenses, including but not limited to attorney's fees and costs, arising or resulting from the exercise of any powers granted under this Authorization.
Signature*

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PERSONAL ATTESTATION

Like Fall & Recovery, I must have a willingness to recognize that when I think I am lost, I will discover paths and possibilities that I had not even imagined existed. I may not have answers immediately, but I will work to answer my own questions, be open to working in new and unexpected ways, and change perspective about what it means to "be good" or "correct".

Like Fall & Recovery, I am willing to feel off-balance in my learning and I appreciate and thrive in the uncertainty of discovery and learning.

I will have natural agency, an eagerness to problem-solve, and a willingness to explore open-ended ideas.

I take personal responsibility for my growth and education, and take initiative to propel myself toward what I am most interested in and what I think is useful. I will cultivate self-sufficiency.

I will take class as if it were a private and absorb collective feedback as if it were given expressly to me.

It is my work to identify overarching concepts and find their practical application to me throughout all aspects of the program.
Signature*

Clear
Date*

MonthDayYear

REPERTORY MEDIA PROCEDURES & GUIDELINES
The Limón Archives are copyrighted and are the property of the José Limón Dance Foundation. They may not be reproduced or distributed, except on social media platforms under 15 seconds of duration. Any social media broadcasting must include:

@limondance

#limondance

Inclusion of excerpts of Limón works (up to 90 seconds) in a dance reel is granted with prior written permission. Inclusion of Contemporary works set by Guest Artists are to be evaluated on a case by case basis.

Requests can be made to llauer@limon.nyc (and / or Guest Artist if applicable) and should include the excerpt you are wishing to include in your reel.

For dance reels, all material must be accurately titled with:
- All contributing artists
- LimónPro or LimónLaunch Training Program
- Courtesy of the José Limón Dance Foundation (and / or Guest Artist if applicable)
Written permission for the use of content in a Limón class must be obtained directly from the teacher.

I understand and will abide by these procedures and guidelines:
Signature*

Clear
Date*

MonthDayYear
Date
Should be Empty:

Trainee Forms 2025 - 2026

PRE-PROGRAM SELF-ANALYSIS

HEALTH HISTORY & MEDICAL AUTHORIZATION FORM

REPERTORY MEDIA PROCEDURES & GUIDELINES