Ready to Renengage!

Today's Date

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I’m so glad you've come back to Optavia! You first reached out to me (or one of my coaches), and I’m committed to helping you reach your goals wherever you are right now!

I’m 100% confident in this program—it works when you do. The only variable is you. It’s simple, not always easy, but the best things in life never are. Your success is in your hands, and that’s powerful! A great goal should feel a little scary and exciting. When I started, life was chaotic and out of my control—but I decided to take charge of this one thing, and it changed everything.

This isn’t just about losing weight—it’s about gaining your life back. Resetting your metabolism, syncing your systems, and feeling strong, confident, and energized from the inside out.

This time, we’ll go deeper than the scale—tracking body fat %, visceral fat, metabolic age, and other key markers of health. We’ll start with nutrition to help you clear your mind, feel results quickly, and build momentum step by step. I WILL MAKE IT REALLY SIMPLE FOR YOU!

Also, we have many new ways to help you be successul!!

* New fuelings (reformulated for flavor & allergens and new ones too!)

* Whey protein

* Essential Amino Acid supplements

* New 10x coaching approach, and more!

Please answer the questions below so I can help you get started. Then let’s chat and get your items ordered so you can begin strong!

On a scale of 1-10, how well did you follow plan your first time around?

What kept you from reaching your goals the first time you tried Optavia?

Which of these tools did you utilize last time?

How much do you currently weigh?

What area of your life tends to be the biggest stress for you?

Right now, how would you describe your overall health? Physical, mental, energy self confidence...

What is your primary goal right now?

Why do you want to lose weight? What do you think will be different in your life when you get to a healthy weight?

What would your dream health/weight goals look like?

What would you change about your life right now to make it better? I get some deep responses here and I want you to know this is totally confidential. Share away, this will help me help you

What questions do you have for me?

How would you describe the quality of your sleep?

How many hours of sleep do you get in a typical night?

How many days a week do you exercise? (0-7 days)

How many pounds away are you from feeling confident?

How have you tried to lose weight since you last did Optavia? What kind of results did you have?

What do you believe is keeping you from losing weight/increasing energy/reaching the goal you set for yourself? What are your current obstacles?

How do you feel now? I am so excited to work with you again to meet your GOALS!

What can I do better as your health coach to help you reach your goals?

Do you have any true food allergies?

Are you ready to REcommit to yourself?

On a scale of 1-10, how committed are you to getting to your health goals?

Additional comments you want me to know:

Metabolic Health Reset Questionaire for Re-engaging Clients