Emotional & Binge Eating Workshop

Emotional & Binge Eating Workshop

with expert psychotherapist & CEO of Eating Freely, Emma Murphy
Here is what you can expect to learn from this workshop:
- All about binge eating
- Key personality traits and why they matter!
- The role and importance of nutritional rehabilitation
- The mind-body connection - what is being triggered, where and why
- Understanding the role of the unconscious in maintaining unhelpful behaviors.
- Tools and resources to bring more mindfulness to your relationship with food.
- Q&A from the original recording.
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Do you engage in emotional eating or binge eating?
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Emotional & Binge Eating WorkshopAvailable for download and self-paced viewing

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