• Training Consultation Questionnaire

  • Part 1. Basic information

  • Gender
  • Part 2. Lifestyle Information

  • Whats the activity level at your job?
  • Part 3. Medical and Health Information

  • Are you a current cigarette smoker?
  • Are you following a Diet plan now?
  • Part 4. Goals

  • What following goals does best fit in with your goals?
  • Please rate your motivational level to do what it takes for reach your goal.
  • Are you currently excersising regulary (at least 3x per week)?
  • At what times during the day would you prefer to train?
  • Should be Empty: