Please note in a Mindful Movers Class children work on their own, at no point will a teacher demonstrate with your child.
During Mindful Movers we aim to give your child a fun and effective class. To achieve this, we will never force your child to perform any exercise, position or stretch they do not feel comfortable with. They are allowed to participate or watch at any point during the class.
We do not recommend you attend a Mindful Movers class within 24 hours of any immunisations or sickness.
I will seek the advice of a GP or Health Visitor before commencing Mindful Movers classes if I have any concerns.
If any health issues, injuries or concerns for my child arise within the block of classes, I will inform my teacher and seek medical advice where appropriate.