PLEASE BE ADVISED
Many side effects of vaginal steaming and womb hara massage are positive. You may notice better sleep, lucid dreams, relaxation, reduced swelling, less bloating, increased libido, vaginal lubrication, scar softening, improved emotional balance, clearer skin, fewer PMS symptoms, and a harmonization of your menstrual cycle. These practices can also help relieve tension, promote circulation, and support your reproductive health.
WHAT TO EXPECT
Steaming and womb hara massage are cleansing processes. You may experience:
- The urge to urinate during steaming
- Brown discharge or clots after steaming
- Emotional release
- Earlier or later periods
- Increased vaginal discharge
These are signs of clearing stagnation and will ease as balance is restored. Please notify your practitioner of any changes.
BEST PRACTICES
1) Go to the bathroom directly prior to vaginal steaming.
2) Support your period as a cleanse. Avoid tampons. Use cotton pads or period underwear to allow proper release. Rest and nourish your body during menstruation.
3) Increased vaginal discharge can be addressed by using cotton underwear liners and a peri-bottle throughout the day to clean mucus off the skin.
CAUTION SIGNS
If you experience rash, headaches, itchiness, diarrhea, or unexpected bleeding, it may indicate a need to adjust the steam protocol or herbs. Notify your practitioner to address any concerns.
In 99% of cases, using a mild steam session and herbs tailored to your needs prevents discomfort. Please answer the intake form honestly to ensure the best care.
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I understand that vaginal steaming and womb hara massage may have positive or negative effects. I accept legal responsibility for my choice to undergo these practices and release the practitioner and facility from liability.
Please Print and sign your name below to confirm you understand all of the benefits steaming and/or womb massage will provide.