***Read before you apply**
Filling out this application will put you into a waitlist to work with me.
I only work with a handful of clients at a time, because I truly want every client to feel that they have a PARTNER in this journey. For that reason, I want to make sure we're a good fit.
Are you ready to LEARN? As much as I grow to love every client, I want them to eventually not need me. I will start you with guidance based on your current experience both with tracking nutrition and your workouts. I will help you evolve to understanding food, portion sizes, and what your body needs, as well as progress you in your workouts as we continue our journey together.
Are you ready to COMMUNICATE? I pour my soul into my client's success. I cannot help you if you aren't communicating with me regularly. Checkins should be sent in weekly (and on time), questions should be asked, and feedback needs to be provided. Is one of the exercises just not feeling right? Take a video of you performing it and I will correct your form, or decide to sub the exercise for something else. Wishing you could eat a specific food item? Let me work it in. Feeling digestive issues? Let's figure it out and adjust. You get the point!
Are you ready to DEDICATE to the process? You don't have to track food forever. You don't have to create a deficit (move more eat less) forever - in fact it's not healthy! Knowing it's not forever, let's dedicate to the process now and get the best results possible. Sticking to the plan to the letter, allows us to track what's working and what's not, or if something could be better. If you only KIND OF follow the plan, what's the point of analyzing if it's working to update it and keep you progressing?
If you really want to work with me, this is your space to let me know why.
The best coach-client matches are the ones who connect on the human-to-human level, so share your personality. I want to KNOW you.
**If you are approved, you’ll receive an email confirmation and a link to schedule a call with me to dive deeper about your experience, your history, your lifestyle and more so that I can get you started with the best plan for tailored for YOU. **
Can’t wait to chat with you .**