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1
What are you looking to improve?
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Select up to 2
Improve self love / self esteem
Get clarity of thought
Be more calm and present
Improve positive mood
Understand myself better
Reduce worry
Better focus and productivity
Healthier relationships
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2
Which of the following do you identify with?
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My wellbeing is great but i'm constantly looking for ways to optimise it
I've been feeling rather average and life doesn't feel at it's best
I've been going through a rough time due to a recent situation
I've been dealing with poor mental health for a long time
Other
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3
What has been most challenging?
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Finding the right strategies for me
Sticking to my routine
Getting clarity of thought
Cost of therapy
Getting a third perspective
Other
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4
What are you currently using for your wellbeing?
List anything in the past year
Mental Health app
Podcasts / books
Online program
Therapist influencers (social media)
Meditation
Therapy
Life / executive coach
Alternative therapies
Other
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5
Last step - enter your email for an invite
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example@example.com
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