4LessBurnout | Stressors Self-Assessment Tool Logo

  • 4LessBurnout | Stressors Self-Assessment Tool

  • Note! The medical/health information provided by this self-assessment has general and educational purposes only and is not a substitute for professional advice. Accordingly, we encourage you to consult with the appropriate professionals if you feel that your situation presents any risks. We do not provide any kind of medical/health advice. The use or reliance on any information provided in the process of using this self-assessment is solely your own responsibility.

  • Personal stressors

  • Making critical on spot decisions

  • Lack of coping strategies

  • Incompatibility between the work environment and the person

  • Work-life unbalance

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    • Organizational stressors

    • Lack of supervision

    • Nonconstructive criticism

    • Lack of openness and knowledge from supervisors

    • Inadequate adaptation and management strategies

    • Lack of participation in decisions

    • Not feeling part of a team and of the group and feeling alone 

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    • Occupational stressors

    • Time pressure

    • Lack of clarity of procedures

    • Relationship with supervisors/colleagues

    • Inconsistency in the decisions taken by the social workers

    • Lack of opportunity for career development

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    • The 4lessburnout project is funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them

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