'No' to all questions - You can be reasonably sure that it is safe for you to participate in physical activity, gradually building up from your current ability level, I look forward to seeing you at the bootcamps to help you do this.
'Yes' to one or more questions- Please consult your doctor before begining physical activity
If you are unsure please feel free to contact me Becca 07770286644 / BG-PT@outlook.com and we can discuss it together.