Kelsi Rae Jump Fitness Registration

Jump Fit Registration

January 2024
Name*

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MonthDayYear
Date

JUMP FIT (All Skill Levels)
Tuesdays 6:30 - 7:15 pm

During this 45 minute classes we will warm-up with some heart pumping exercises, followed by a Jump Rope focused HIIT / Tabata workout. Do as much or as little a you'd like. We are here to move our bodies, socialize and have fun!

Our jump rope community is inclusive and supportive. You can expect to depart each class feeling strong and confident, with a new friend or 2.
JUMP TIPS & TRICKS (Mixed Skill)
Thursdays 6:30 - 7:15

During this 45 minute class we will stretch and warm-up with some heart pumping footwork and jump exercises, followed by skill building and ending with a choreographed Jump routine together, or in groups according to skill level.

Our jump rope community is inclusive and supportive. You can expect to learn from both the instructor, and other students (who soon become friends) You will be sure to walk away from class with a smile & a new found confidence in your jump!
Beginner Jump
Wednesdays 10:30am

Jump Fitness Registration
JumpFit Drop-In*

Thursday November 9th 6:30-7:15pm - $16.00Tuesday November 14th 6:30 - 7:15pm - $16.00Thursday November 23rd 6:30 - 7:15pm - $16.00Thursday November 30th 6:30 - 7:!5pm - $16.00
Looking for Private Classes? Questions? Let me know below!

A few questions before we begin...

*OPTIONAL*
What are your Health and Fitness Goals? (fun, community, lose weight, tone, try something new, leave the house, etc)
Have you done any workout programs before?

YesNo
When was the last time you have participated in physical fitness programs?

0-6 Months Ago6-12 Months AgoOther
Would you like to purchase a Jump Rope?

YesNoI will borrow
Do you have any questions for me before we start?
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