Drag and drop a score from 1 to 5 from lowest to highest how you have felt last week in the forthcoming questions.
Let us now see your daily habits. Answer the next set of questions in the number of days that you perform a certain practice. For e.g, if asked how often you meditate? Write the total number of days you practice meditation from 0 to 7 days.
How satisfied are you with your brain care habits over the last week?