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Brain score assessment

Brain score assessment

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  • 1
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    Pick a Date
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  • 2
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  • 3
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  • 4
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  • 5
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  • 6

    Drag and drop a score from 1 to 5 from lowest to highest how you have felt last week in the forthcoming questions.

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  • 7
    Describe your levels of energy on a scale from 1 to 5. 1 is the least energy and 5 is the most energy
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  • 8
    How often do you get distracted? Use it as a scale and answer between 1 to 5.
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  • 9
    On a scale from 1 -5, describe your level of stress and anxiety.
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  • 10
    On a scale from 1 - 5, describe your level of fog.
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  • 11
    On a scale from 1 - 5, describe the level of memory difficulty.
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  • 12
    Omega 3 is essential for brain's functions.
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  • 13
    Vitamin B12 is often low in vegetarians.
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  • 14

    Let us now see your daily habits. Answer the next set of questions in the number of days that you perform a certain practice. For e.g, if asked how often you meditate? Write the total number of days you practice meditation from 0 to 7 days.

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  • 15
    Answer 0 for no meditation at all and 7 for all the days of meditation.
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  • 16
    Any physical activity is counted as being active.
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  • 17
    Each day, ideally you should be drinking 2 to 3 liters of the water.
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  • 18
    Alcohol makes the brain slower and age faster.
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  • 19
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  • 20
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  • 21

    How satisfied are you with your brain care habits over the last week?

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  • 22
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  • 23
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  • 24
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  • 25
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  • 26
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  • 27
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  • 28
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  • 29
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  • 30
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  • 31
    Did you have any head traumas in the past?
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  • 32
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  • 33
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  • 34
    Please do write your phone number with country code.
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  • 35
    The scores above 60 are ROCKING BRAINS. The 50 to 60 not so ... and below 50 needs serious work.
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  • 36
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  • 37
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