Are you an empath or sensitive person?
If you answered yes to 14 or more you are likely a highly sensitive person or an empath. Connect with me at karakihm.com to learn more!
Email
*
example@example.com
1. Do you feel your emotions deeply?
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Yes
No
2. Are you a perfectionist?
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Yes
No
3. Do you struggle with the mundane of daily human tasks such as grocery shopping, meal planning, picking kids up from school, showering?
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Yes
No
4. Do you feel different from others?
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Yes
No
5. Do you wonder why life looks so much easier for everyone else?
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Yes
No
6. Do you have physical sensations or illnesses that doctors can’t explain?
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Yes
No
7. Does your nervous system often feel fried?
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Yes
No
8. Do you get exhausted by too much stimulation?
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Yes
No
9. Does a 40 hour work week, 9-5 deplete you?
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Yes
No
10. Are you challenged by working in traditional systems such as schools, hospitals, offices, etc due to the overstimulation in these environments?
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Yes
No
11. Do you feel like you are on a hamster wheel, stuck in the grind?
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Yes
No
12. Do you cry easily?
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Yes
No
13. Do you feel emotional overwhelm often?
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Yes
No
14. Do you notice nuances and subtleties in your environment?
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Yes
No
15. Are your emotions greatly affected by hunger?
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Yes
No
16. Are you strongly affected by cold or heat?
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Yes
No
17. Do you feel overwhelmed when you have too many things on your to do list?
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Yes
No
18. Does the world feel overly busy and noisy?
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Yes
No
19. Do you feel shut down or repressed so you can fit in?
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Yes
No
20. Do you sometimes feel disconnected from your body?
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Yes
No
21. Do you feel like you’re living in survival mode?
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Yes
No
22. Are you easily stressed?
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Yes
No
23. Are your emotions greatly affected by lack of sleep?
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Yes
No
24. Are you affected by other people’s energy?
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Yes
No
25. Do you feel like you are a complicated person compared to people around you?
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Yes
No
26. Are you a helper naturally?
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Yes
No
27. Do you consider yourself to be an empath?
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Yes
No
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