The relationships and experiences we encounter throughout our lives can have a profound impact on our well-being and overall health. This includes experiences we may have had during our childhood that can continue to influence us in the present or in the future. It is not uncommon to face challenging experiences during childhood, and it is important to recognize that these experiences may shape our behaviors and thoughts as we grow and develop. By acknowledging the impact of these experiences, we can work towards healing and improving our overall health and well-being.
Instructions: Below is a list of 10 categories of Adverse Childhood Experiences (ACEs). From the list below, please place a checkmark next to each ACE category that you experienced prior to your 18 birthday. Your score will be