MC Training 1:1 Coaching Questionnaire

Full Name*

First NameLast Name

Instagram handle*

Email*

How would you like me to contact you for a follow up?*

EmailInstagram DM

What has held you back from reaching your fitness goals in the past???*

What makes now the PERFECT time to focus on your goals and invest in coaching?*

Making a financial investment in yourself is scary, trust me I know. Before we hop on this call let me know how comfortable you feel making this financial commitment. The value behind 1:1 coaching is tremendous and there are several payment plans available. But remember, this is a life transformation so it does take a significant investment. I will provide you with all the tools you need to continue progressing and growing after we are done working together.*

YES, I have the financial means to get started and am ready to invest in ME!I don't have the financial means and I don't see my situation changing in the near future.

Have you tried any diet plans or workout programs before? If yes, why do you think those didn't work for you?*

Where are you at in your fitness journey right now???*

I am a beginner but ready to get started!!I workout on an off.. can't seem to get consistentI workout regularly, but I'm not sure if what I'm doing will get me to my goalsI am comfortable in the gym, but would love a structured program to help me best reach my goalsI struggle with my relationship with food

What are you looking to get out of coaching?*

Someone to support me and hold me accountable throughout this journeyTo improve my body confidenceTo get knowledge on nutrition and training that will help me in the futureTo get stronger in the gymTo eat my favorite foods guilt freeTo lose body fat and keep it off

This program includes optional live coaching calls. We will be in regular contact via Voxer and email to ensure your success. Please briefly describe your regular routine and availability so I can make sure to accommodate your schedule.*

There is a process that we will go through together, but you will have the opportunity for TONS of input as this is a 1:1 program. What is your #1 struggle? What are you looking for from me? Please provide as much detail as possible.

On a scale of 1-5 (1: not important, 5: EXTREMELY- I want to change my habits so I can change my life NOW), how important is it that you go all in on this program and commit for 12 weeks to achieve your healthy lifestyle goals?