Chef Hazel's Heat & Eat Meals 2025 Logo
  • Chef Hazel's Heat & Eat Meals

    Thanks for choosing Chef Hazel's to create your delicious and healthy meals. I greatly appreciate your business. Please contact us via text at (229) 299-3847 or email, chefhazelsplace@gmail.com with any questions. Please allow 24 hours for response. All orders must be made at least 48 hours prior to pickup or delivery time. All meals are freshly made upon ordering. If pickup is selected, pickup location is Hilton Garden Inn Downtown 101 S Front St. Albany, GA 31701
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    Vegetable
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    Turkey
    Beef
    Seafood
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    Fresh Wraps (served with fruit or side salad) All wraps use whole wheat or spinach tortillas and light spreads for healthy balance.
    Soup, Stew and Chili
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                                                                                                                                  Vegetable
                                                                                                                                  Sweet Potato & Black Bean BowlRoasted sweet potatoes, black beans, and kale over brown rice. Calories: 400 | Fat: 10 g | Carbs: 52 g | Fiber: 13 g | Protein: 19 g
                                                                                                                                  $10.99
                                                                                                                                    
                                                                                                                                  Butternut Squash Risotto (Vegan)Creamy risotto with roasted squash and sage. Calories: 420 | Fat: 11 g | Carbs: 56 g | Fiber: 9 g | Protein: 15 g
                                                                                                                                  $10.99
                                                                                                                                    
                                                                                                                                  Roasted Vegetable Lasagna (Whole Wheat Noodles)Layers of seasonal roasted veggies and vegan ricotta. Calories: 445 | Fat: 12 g | Carbs: 55 g | Fiber: 10 g | Protein: 18 g
                                                                                                                                  $10.99
                                                                                                                                    
                                                                                                                                  Acorn Squash Grain BowlAcorn squash with farro, kale, and cranberry drizzle. Calories: 395 | Fat: 11 g | Carbs: 49 g | Fiber: 12 g | Protein: 17 g
                                                                                                                                  $10.99
                                                                                                                                    
                                                                                                                                  Vegan Pumpkin Curry with ChickpeasA warming pumpkin curry with chickpeas and spinach. Calories: 390 | Fat: 12 g | Carbs: 55 g | Fiber: 11 g | Protein: 17 g
                                                                                                                                  $10.99
                                                                                                                                    
                                                                                                                                  Stuffed Bell Peppers with Lentils & QuinoaPeppers filled with hearty lentil-quinoa blend. Calories: 375 | Fat: 8 g | Carbs: 48 g | Fiber: 12 g | Protein: 20 g
                                                                                                                                  $10.99
                                                                                                                                    
                                                                                                                                  Mushroom & Barley StewHearty stew of mushrooms, barley, and root vegetables. Calories: 370 | Fat: 8 g | Carbs: 50 g | Fiber: 11 g | Protein: 16 g
                                                                                                                                  $10.99
                                                                                                                                    
                                                                                                                                  Chicken
                                                                                                                                  Maple Glazed Chicken with Roasted Butternut SquashSweet maple glaze over tender chicken paired with roasted butternut squash. Calories: 420 | Fat: 12 g | Carbs: 40 g | Fiber: 6 g | Protein: 36 g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Chicken & Wild Rice CasseroleComforting baked chicken with creamy wild rice and seasonal veggies. Calories: 395 | Fat: 11 g | Carbs: 44 g | Fiber: 5 g | Protein: 32 g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Apple Sage Chicken SkilletChicken sautéed with apples, onions, and fresh sage. Calories: 380 | Fat: 10 g | Carbs: 42 g | Fiber: 6 g | Protein: 30 g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Harvest Chicken & Quinoa BowlChicken breast with quinoa, cranberries, and Brussels sprouts. Calories: 410 | Fat: 11 g | Carbs: 48 g | Fiber: 8 g | Protein: 33 g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Creamy Pumpkin Chicken PastaChicken tossed in a light pumpkin cream sauce with whole wheat pasta. Calories: 435 | Fat: 13 g | Carbs: 52 g | Fiber: 7 g | Protein: 34 g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Honey Garlic Chicken with Sweet Potato MashBaked chicken with a sweet-savory honey garlic glaze and mashed sweet potatoes. Calories: 400 | Fat: 12 g | Carbs: 43 g | Fiber: 6 g | Protein: 35 g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Autumn Chicken Chili (White Bean)Hearty white bean and chicken chili with mild seasoning. Calories: 390 | Fat: 10 g | Carbs: 45 g | Fiber: 9 g | Protein: 33 g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Turkey
                                                                                                                                  Herb-Roasted Turkey Meatballs with Brown Rice & Roasted VeggiesJuicy turkey meatballs seasoned with herbs, served with nutty brown rice and a colorful roasted vegetable mix. Calories: 360 cal | 28g protein | 38g carbs | 10g fat
                                                                                                                                  $12.49
                                                                                                                                    
                                                                                                                                  Turkey & Pumpkin ChiliA mild, creamy chili with ground turkey, pumpkin purée, and white beans. Calories: 375 | Fat: 9 g | Carbs: 38 g | Fiber: 8 g | Protein: 32 g
                                                                                                                                  $12.49
                                                                                                                                    
                                                                                                                                  Cranberry Glazed Turkey MeatballsTurkey meatballs baked with a light cranberry glaze. Calories: 360 | Fat: 10 g | Carbs: 34 g | Fiber: 6 g | Protein: 31 g
                                                                                                                                  $12.49
                                                                                                                                    
                                                                                                                                  Turkey Shepherd's Pie with Sweet Potato ToppingSavory turkey and veggies topped with whipped sweet potato mash. Calories: 420 | Fat: 12 g | Carbs: 46 g | Fiber: 7 g | Protein: 34 g
                                                                                                                                  $12.49
                                                                                                                                    
                                                                                                                                  Turkey & Mushroom StroganoffGround turkey simmered in a creamy mushroom sauce over egg noodles. Calories: 430 | Fat: 13 g | Carbs: 48 g | Fiber: 6 g | Protein: 36 g
                                                                                                                                  $12.49
                                                                                                                                    
                                                                                                                                  Turkey & Kale Stuffed Acorn SquashAcorn squash halves filled with turkey, kale, and wild rice. Calories: 425 | Fat: 11 g | Carbs: 47 g | Fiber: 10 g | Protein: 35 g
                                                                                                                                  $12.49
                                                                                                                                    
                                                                                                                                  Ground Turkey & Vegetable StewLean ground turkey simmered with zucchini, carrots, potatoes, and herbs for a rich but light stew. Calories: 310 Protein: 25g Carbs: 22g Fat: 12g Fiber: 3g
                                                                                                                                  $11.99
                                                                                                                                    
                                                                                                                                  Beef
                                                                                                                                  Beef & Barley StewSlow-simmered beef with barley, carrots, and mushrooms in a savory broth. Calories: 445 | Fat: 15 g | Carbs: 48 g | Fiber: 8 g | Protein: 34 g
                                                                                                                                  $12.99
                                                                                                                                    
                                                                                                                                  Apple Cider Glazed MeatballsBeef meatballs with a sweet-savory apple cider glaze. Calories: 420 | Fat: 14 g | Carbs: 42 g | Fiber: 7 g | Protein: 32 g
                                                                                                                                  $12.99
                                                                                                                                    
                                                                                                                                  Beef & Sweet Potato HashLean beef with roasted sweet potatoes and autumn herbs. Calories: 400 | Fat: 13 g | Carbs: 39 g | Fiber: 8 g | Protein: 33 g
                                                                                                                                  $12.99
                                                                                                                                    
                                                                                                                                  Stuffed Cabbage Rolls (Beef & Rice)Cabbage leaves filled with beef, rice, and mild seasoning. Calories: 430 | Fat: 14 g | Carbs: 44 g | Fiber: 9 g | Protein: 35 g
                                                                                                                                  $12.99
                                                                                                                                    
                                                                                                                                  Beef & Mushroom StroganoffLean beef strips in a creamy mushroom sauce over whole wheat noodles. Calories: 460 | Fat: 15 g | Carbs: 49 g | Fiber: 6 g | Protein: 36 g
                                                                                                                                  $12.99
                                                                                                                                    
                                                                                                                                  Chili with Butternut Squash & BeansComforting chili with beef, beans, and roasted squash. Calories: 440 | Fat: 14 g | Carbs: 50 g | Fiber: 11 g | Protein: 34 g
                                                                                                                                  $12.99
                                                                                                                                    
                                                                                                                                  Roast Beef & Root VegetablesOven-roasted beef served with seasonal root vegetables. Calories: 470 | Fat: 16 g | Carbs: 46 g | Fiber: 9 g | Protein: 37 g
                                                                                                                                  $12.99
                                                                                                                                    
                                                                                                                                  Seafood
                                                                                                                                  Maple Glazed Salmon with Brussels SproutsBaked salmon glazed with maple and served with roasted sprouts. Calories: 425 | Fat: 14 g | Carbs: 38 g | Fiber: 6 g | Protein: 36 g
                                                                                                                                  $13.99
                                                                                                                                    
                                                                                                                                  Shrimp & Wild Rice PilafGarlic shrimp tossed with wild rice and autumn herbs. Calories: 395 | Fat: 11 g | Carbs: 42 g | Fiber: 7 g | Protein: 32 g
                                                                                                                                  $13.99
                                                                                                                                    
                                                                                                                                  Cod with Roasted VegetablesFlaky cod with carrots, parsnips, and squash. Calories: 410 | Fat: 12 g | Carbs: 41 g | Fiber: 9 g | Protein: 34 g
                                                                                                                                  $13.99
                                                                                                                                    
                                                                                                                                  Salmon Cakes with Sweet Potato FriesLightly seasoned salmon cakes with oven-baked sweet potato fries. Calories: 430 | Fat: 13 g | Carbs: 44 g | Fiber: 8 g | Protein: 35 g
                                                                                                                                  $13.99
                                                                                                                                    
                                                                                                                                  Garlic Butter Shrimp & Spaghetti SquashShrimp sautéed in garlic butter, served over spaghetti squash. Calories: 405 | Fat: 12 g | Carbs: 39 g | Fiber: 8 g | Protein: 33 g
                                                                                                                                  $13.99
                                                                                                                                    
                                                                                                                                  Tilapia & Quinoa Harvest BowlBaked tilapia with quinoa, spinach, and roasted squash. Calories: 390 | Fat: 11 g | Carbs: 41 g | Fiber: 7 g | Protein: 32 g
                                                                                                                                  $13.99
                                                                                                                                    
                                                                                                                                  Fish Stew with Tomatoes & Root VegetablesA light broth-based stew with fish, carrots, and potatoes. Calories: 415 | Fat: 13 g | Carbs: 42 g | Fiber: 8 g | Protein: 34 g
                                                                                                                                  $13.99
                                                                                                                                    
                                                                                                                                  Salad
                                                                                                                                  Harvest Salad with Apples & WalnutsMixed greens with apples, walnuts, and cranberries. Calories: 330 | Fat: 11 g | Carbs: 39 g | Fiber: 8 g | Protein: 12 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Spinach & Roasted Sweet Potato SaladBaby spinach with roasted sweet potatoes and cranberries. Calories: 360 | Fat: 12 g | Carbs: 42 g | Fiber: 10 g | Protein: 15 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Roasted Beet & Goat Cheese SaladRoasted beets with creamy goat cheese over spinach. Calories: 345 | Fat: 10 g | Carbs: 41 g | Fiber: 9 g | Protein: 14 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Brussels Sprout & Quinoa SaladShaved Brussels sprouts with quinoa and almonds. Calories: 355 | Fat: 12 g | Carbs: 38 g | Fiber: 9 g | Protein: 15 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Butternut Squash & Kale SaladKale tossed with roasted squash and pumpkin seeds. Calories: 340 | Fat: 11 g | Carbs: 40 g | Fiber: 10 g | Protein: 14 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Apple Cabbage SlawCrunchy slaw with shredded cabbage, carrots, and apples. Calories: 310 | Fat: 9 g | Carbs: 43 g | Fiber: 9 g | Protein: 11 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Warm Barley & Mushroom SaladHearty salad with barley, roasted mushrooms, and herbs. Calories: 375 | Fat: 13 g | Carbs: 45 g | Fiber: 8 g | Protein: 16 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Harvest Turkey Quinoa SaladGround turkey with quinoa, apples, walnuts, and roasted Brussels sprouts. Calories: 410 | Fat: 14 g | Carbs: 44 g | Fiber: 8 g | Protein: 32 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Fresh Wraps (served with fruit or side salad) All wraps use whole wheat or spinach tortillas and light spreads for healthy balance.
                                                                                                                                  Mediterranean Veggie WrapSpinach tortilla filled with hummus, roasted red peppers, cucumber, spinach, and feta cheese. Macros: 320 cal | 11g protein | 40g carbs | 14g fat
                                                                                                                                  $13.49
                                                                                                                                    
                                                                                                                                  Grilled Chicken Caesar WrapWhole wheat tortilla with grilled chicken, romaine, light Caesar dressing, and Parmesan cheese. Macros: 370 cal | 28g protein | 34g carbs | 14g fat
                                                                                                                                  $13.49
                                                                                                                                    
                                                                                                                                  Turkey Avocado WrapSpinach tortilla with sliced turkey, mashed avocado, lettuce, tomato, and light ranch. Macros: 390 cal | 26g protein | 35g carbs | 16g fat
                                                                                                                                  $13.49
                                                                                                                                    
                                                                                                                                  Tuna & Spinach Protein WrapTuna salad made with Greek yogurt, baby spinach, shredded carrots, and cucumber slices. Calories: 330 cal | 32g protein | 28g carbs | 10g fat
                                                                                                                                  $13.49
                                                                                                                                    
                                                                                                                                  Soup, Stew and Chili
                                                                                                                                  Beef & Vegetable StewTender beef simmered with potatoes, carrots, and herbs. Calories: 450 | Fat: 15 g | Carbs: 44 g | Fiber: 8 g | Protein: 36 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Turkey & Butternut Squash SoupA hearty autumn soup with ground turkey, squash, and spinach. Calories: 360 | Fat: 8 g | Carbs: 39 g | Fiber: 9 g | Protein: 30 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Turkey & Kale SoupGround turkey simmered with kale, carrots, and beans. Calories: 355 | Fat: 10 g | Carbs: 38 g | Fiber: 9 g | Protein: 30 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Chicken & Wild Rice SoupClassic comfort soup with chicken, rice, and root vegetables. Calories: 360 | Fat: 11 g | Carbs: 39 g | Fiber: 7 g | Protein: 29 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Creamy Pumpkin Soup (Vegan)Smooth pumpkin soup with coconut milk and fall spices. Calories: 320 | Fat: 9 g | Carbs: 46 g | Fiber: 10 g | Protein: 12 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Lentil & Sweet Potato SoupHearty lentils cooked with sweet potatoes and autumn spices. Calories: 340 | Fat: 8 g | Carbs: 45 g | Fiber: 11 g | Protein: 18 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Minestrone with Root VegetablesA hearty vegetable soup with beans and seasonal produce. Calories: 355 | Fat: 8 g | Carbs: 48 g | Fiber: 10 g | Protein: 17 g
                                                                                                                                  $9.99
                                                                                                                                    
                                                                                                                                  Butternut Squash & Apple SoupA naturally sweet blend of squash and apples. Calories: 325 | Fat: 7 g | Carbs: 47 g | Fiber: 9 g | Protein: 14 g
                                                                                                                                  $9.99
                                                                                                                                    
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