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What is Your Current Height & Weight?
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Do you drink alcohol and if so, what do you typically drink, how many times a wekk, and how many drinks at a time?
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Do you currently take supplements? If so, what are the names and brands?
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Do you currently exercise regularly? If so, what do you typically do and how often?
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Do you cook your own meals or food prep? If so, how many meals a week?
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What are the 5 healthiest foods you eat each week? What are the 5 unhealthiest foods you eat each week?
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How often do you eat out, and what are your favorite spots?
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Please list all of your currently health challenges and symptoms.
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What are your your top 5 health goals for the next 1 month, 6 months and 1 year.
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Do you believe that your body can heal from practically anything? Can you see this for yourself?
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What are health related issues and/or chronic or intermittent symptoms that you would like to eliminate right now?
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Have you ever experienced optimal health? If so, how long ago and for how long did it last?
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What would your IDEAL health look and feel like?
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How do you best learn? For example, most people are combination learners, but most people favor 1 or 2 learning styles. Examples: Listening, watching, reading, writing while listening, watching and listening, reading and watching, etc. Please be as detailed as possible.
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Have you ever hired a coach or trainer or nutritionist? If so, how was your experience and how long did it last?
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Have you ever joined a group program? If so, what was it, how long did it last and what did you get out of it?
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Would you be open to sharing your goals, wins, and questions, within OptiVita's private community while being amongst a group of peers and like-minded people if you knew it could help your progress and other people's progress as well?
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Introduction Call With Noelle
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We're excited for you to join OptiVita. Please Ask any additional questions here. Be sure to check your email & text to confirm your sign-up and for your first call with Noelle
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