Event Date: Mon 8th April, 2024
Event Time: 18:30 - 19:30
Event Address: Ash Vale Health Centre, Wharf Road, GU12 5BA
or via this MS Teams link - Click below to join meeting:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjNkMWY4ZDYtZGE4ZS00YmU1LWI5M2QtYTIyMjM1NTMyODE5%40thread.v2/0?context=%7b%22Tid%22%3a%2237c354b2-85b0-47f5-b222-07b48d774ee3%22%2c%22Oid%22%3a%2230c98bb1-8567-484b-95b1-27dc109607a2%22%7d
Join us for the next in a series of 1-hour sessions aiming to help with weight loss.
This week we focus on how to make the changes going forward. It will be a more interactive session and we'll cover meal/food examples, probiotics, budgeting and restrictive diets, amongst anything else you would like to discuss.
At 6:30pm, either face-to-face at Ash Vale Health Centre meeting room or online.
If attending in person, please head to the left of the main entrance where the door to the meeting room will be open.