Team LIN Athlete Intake Inquiry

Team LIN Coaching Intake Form

Thank you for your interest in Team LIN! Please take your time and allow for approximately 15 minutes to complete this application. Individualization is the most important tenet of our team and as such please be as thorough and honest with your responses as you can be.
Full Name

First NameLast Name
E-mail
example@example.com
Phone Number
Format: (000) 000-0000.
Online Social Media Handle if Used for Training Log Purposes
Instagram, YouTube, Facebook. etc.
Basic Information
Age
Height
Current Weight
What is your Squat Max?
What is your Bench Max?
What is your Deadlift Max?
Training Experience and Preferences
How many days per week do you currently train?
What is your current training regime? Please be as specific as possible:
How many days per week can you commit to consistently train as well as how many hours each day?
Are there any particular days you DO NOT want to train on?
Please describe your current lifestyle:
Athlete Background
Describe any weightlifting or sports experience you have:
Do you currently work or plan to work a physically demanding job?
On average, how many hours do you sleep per night?
As an athlete ...
I hold myself responsible or accountable.

1

2

3

4

5

1 is Strongly Disagree, 5 is Strongly Agree
I handle criticism well.

1

2

3

4

5

1 is Strongly Disagree, 5 is Strongly Agree
I handle failure well.

1

2

3

4

5

1 is Strongly Disagree, 5 is Strongly Agree
the coach-athlete relationship is important to me.

1

2

3

4

5

1 is Strongly Disagree, 5 is Strongly Agree
Training Background
Please describe in detail any pains or injuries you currently experience or have experienced. If you have been or are injured, please describe how they happened as well as how they impacted or are impacting your training:
If none, simply input "N/A"
Have you ever worked with a coach before? If Yes, please describe your experience working with them. If No, why?
Describe your ideal coach:
Coaching Specifics
Coaching Rate - $75/month

Payment is expected on the 1st of every month.

Payment is accepted through either Venmo or Zelle.
How frequently would you like to communicate with your coach?
Describe your short-term (1-3 months) and long-term (1+ years) goals in powerlifting:
On a scale of 1-10, how committed can and will you be in achieving the goals you listed above. Please be as honest as possible:
Should be Empty:

Team LIN Coaching Intake Form

Basic Information

Training Experience and Preferences

Athlete Background

Training Background

Coaching Specifics